{"id":5310,"date":"2024-08-13T14:18:57","date_gmt":"2024-08-13T12:18:57","guid":{"rendered":"https:\/\/www.jsg-niedergrafschaft.de\/web\/?p=5310"},"modified":"2024-08-13T14:19:06","modified_gmt":"2024-08-13T12:19:06","slug":"u15-training-einmal-anders-ernaehrungscoaching","status":"publish","type":"post","link":"https:\/\/www.jsg-niedergrafschaft.de\/web\/u15-training-einmal-anders-ernaehrungscoaching\/","title":{"rendered":"U15-Training einmal anders – Ern\u00e4hrungscoaching"},"content":{"rendered":"\n
\"\"<\/a><\/h5>\n\n\n\n

Am gestrigen Montag hatte die U15 ein Ern\u00e4hrungscoaching <\/strong>f\u00fcr sporttreibende Jugendliche unter der Leitung von K\u00fcchenmeister und Ern\u00e4hrungsberater Hartmut Beerlink.
Hier wurde erl\u00e4utert, wie der K\u00f6rper funktioniert und was er braucht, um leistungsf\u00e4hig zu sein und zu bleiben. Welche Nahrungsmittel vor dem Sport und zu welcher Zeit, sowie was dient zur optimalen Regeneration nach dem Sport. Im Anschluss wurde noch gekocht und das eine oder andere in der Praxis besprochen.<\/p>\n\n\n\n

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Ein sch\u00f6ner Abend mit vielen lachenden Gesichtern. Wir hoffen, dass die Jungs etwas mitgenommen haben und die Informationen f\u00fcr sich umsetzen k\u00f6nnen.<\/p>\n\n\n\n

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Hartmut Beerlink<\/em><\/sup><\/h4>\n<\/div>\n<\/div>\n\n\n\n
\n","protected":false},"excerpt":{"rendered":"

Am gestrigen Montag hatte die U15 ein Ern\u00e4hrungscoaching f\u00fcr sporttreibende Jugendliche unter der Leitung von K\u00fcchenmeister und Ern\u00e4hrungsberater Hartmut Beerlink.<\/p>\n","protected":false},"author":3,"featured_media":5311,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"[\"title\",\"meta\",\"content\",\"tags\"]","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[20],"class_list":["post-5310","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemeines","tag-u15"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.jsg-niedergrafschaft.de\/web\/wp-content\/uploads\/2024\/08\/Ernaehrungscoaching-1.jpeg?fit=1920%2C1080&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.jsg-niedergrafschaft.de\/web\/wp-json\/wp\/v2\/posts\/5310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jsg-niedergrafschaft.de\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jsg-niedergrafschaft.de\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jsg-niedergrafschaft.de\/web\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jsg-niedergrafschaft.de\/web\/wp-json\/wp\/v2\/comments?post=5310"}],"version-history":[{"count":2,"href":"https:\/\/www.jsg-niedergrafschaft.de\/web\/wp-json\/wp\/v2\/posts\/5310\/revisions"}],"predecessor-version":[{"id":5315,"href":"https:\/\/www.jsg-niedergrafschaft.de\/web\/wp-json\/wp\/v2\/posts\/5310\/revisions\/5315"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jsg-niedergrafschaft.de\/web\/wp-json\/wp\/v2\/media\/5311"}],"wp:attachment":[{"href":"https:\/\/www.jsg-niedergrafschaft.de\/web\/wp-json\/wp\/v2\/media?parent=5310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jsg-niedergrafschaft.de\/web\/wp-json\/wp\/v2\/categories?post=5310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jsg-niedergrafschaft.de\/web\/wp-json\/wp\/v2\/tags?post=5310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}